Alot of advances are just propaganda from NASA to keep its budget and from commercial companies to raise capital and pump stock value.
Wrong. SpaceX in particular is doing some things that nobody's ever done before. In just the last few months alone, they've successfully soft-landed the first stage of their flagship rocket downrange from the launch site using the stage's rocket engines (NOT parachutes), which is something nobody's ever done before. Just in doing that they managed to demonstrate the feasibility of supersonic retro-propulsion (which I'm told some at NASA didn't think was feasible). Hardly "propaganda." Also, they are a totally private company, so they are clearly not looking to "pump stock value," at least right now.
Some forumgoers over at NASASpaceFlight.com are restoring the (extremely garbled) RocketCam footage from that propulsive soft-landing and their progress so far can be seen here:
Pretty much the only active space vehicle is the Soyuz, a design made 50 years ago.
The only active crewed vehicle. There are many unmanned probes in operation and development, and several crewed spacecraft also in development. Plus Dragon and Cygnus have been flying uncrewed for the last little while. Dragon is in development to become a crewed vehicle.
SpaceX actually lost the US goverment contract 5 days ago to Lockheed Martin,
You're thinking of ULA, not LM. And they didn't lose any contracts. It's hard to lose a contract when you're never given a chance to bid.
I hate to be blunt, but you need to do more research. Lots has been happening. :)