I need some good sites were I can learn Time Based Movement or Frame Based Movement? Thenks!

Here's one called: Timing and FPS

gametutorials its in the OpenGL section (time based movement).

And another called: Main Loop with Fixed Time Steps

You won't need a tutorial for that. All you have to do is measure the frame time (usually in milliseconds, or 1/1000 of a second) and multiply every time-dependent variable with it. Here's an example in not-so-but-still pseudocode:

void IterateFrame(float t){  Object.pos.x += Object.speed.x * t;  Object.pos.y += Object.speed.y * t;  Object.pos.z += Object.speed.z * t;  //do other stuff}int main(){long old_t = GetTimeMarkerInMilliseconds();while(true) { long new_t = GetTimeMarkerInMilliseconds(); float t = (new_t - old_t) / 1000.f; IterateFrame(t); old_t = new_t; }}

In IterateFrame() Object.speed is a simple time-dependent variable, which applies to a constant time period (it's easiest to make this period a second) and t identifies the fraction of a second it took to process the previous frame. t can be anything greater than zero. 1/t gives you the projected framerate for this second.

To find out how to do something like GetTimeMarkerInMilliseconds(), check ou NeHe's tutorials (nehe.gamedev.net) - I beleieve some of those took the QueryPerformanceTimer() approach.

Easy as pie.

Oh, and if this is still too confusing, just ask what you don't understand.

Thanks!